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Interview: Monica Shaw of SmarterFitter

(This is the fifth in a series of interviews with the top women fitness bloggers I could find!)   Monica Shaw writes at SmarterFitter where you can find “Less diet, more brain”. Her web site is...

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Women’s Health Weekly Review: June 22 – June 28

Osteoporosis A study in the journal Radiology indicates that an ultrasound of the heel may be used to predict if someone has a greater chance of fractures due to osteoporosis: Simple ultrasound exam...

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Interview: JoLynn Braley of The Fit Shack

(This is the sixth in a series of interviews with the top women fitness bloggers I could find!)   JoLynn writes at The Fit Shack where she believes the mind, body, spirit are all involved with making...

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Interview: Kelly Mills of Fitness Fixation

(This is the seventh in a series of interviews with the top women fitness bloggers I could find!)   Kelly Mills writes at Fitness Fixation – fitness with a sense of humor! I asked Kelly a few questions...

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Interview: Angie Schumacher of Women’s Diet and Fitness

(This is the eighth in a series of interviews with the top women fitness bloggers I could find!)   Angie Schumacher is a Certified Personal Trainer and writes a very informative blog at Women’s Diet...

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Interview: Sally of Aprovechar

(This is the ninth in a series of interviews with the top women fitness bloggers I could find!)   Sally Parrott Ashbrook writes at Aprovechar where she’s decided to “take the full measure of my life to...

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Women’s Health Weekly Review: June 29 – July 5

Osteoporosis Some supercomputing experts at IBM’s Zurich Research Laboratory have helped to developed bone density “measurements with a large-scale mechanical analysis of the inner-bone microstructure”...

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Learn from the best women fitness bloggers!

As I mentioned in my previous post – it is necessary to be as healthy as you can to be able to achieve and succeed with many different challenges in life. When you are healthy you have more more energy...

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Overcoming Underearning: Book Review Part 9

This week I’ve read Chapter 8 of ‘Overcoming UnderEarning’ by Barbara Stanny. In this chapter Barbara goes through step 5 of the 5 steps to make you a ‘doer’. Step 5: Respect and Appreciate Money The...

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Women’s Health Weekly Review: July 6 – July 12

Breast Cancer Breast asymmetry after cancer treatment affects quality of life, U-M study finds Young women’s breast cancers tend to be more aggressive and less responsive to treatment than the cancers...

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